Always having enjoyed the benefits of exercise, Sara has a background in dance, sports, and swimming. Beginning her career on the corporate side, Sara worked in several capacities including sports marketing, advertising, the internet industry and consulting. It was during those years that Sara began practicing Pilates, first as a student, then as a teacher — studying and certified originally with Tom McCook through the Physical Mind Institute.

Sara initially sought out Pilates training herself to improve her core strength, lengthen her muscles, and heal her sore low back and sciatica. She was soon amazingly pain free as a bonus lost 10 pounds. Movement became more fluid, swimming became stronger and she was hooked. After a difficult birth with her son, Sara was able to put her knowledge to the test and healed herself with Pilates. Through a strong commitment to daily practice and constant study, Sara lives what she teaches and is always looking to grow and challenge herself further.

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